Being Present in the NOW

When you are in the zone, in the flow, you are fully and completely present in the now. You are not thinking about the past or the future. You are completely absorbed in whatever you are doing in the present moment.

This is how you create flow, by being present in the moment. By being aware of and fully alert to the NOW. One of the most famous books on this topic is Eckhart Tolle's "The Power of Now: A Guide to Spiritual Enlightenment".

You can also create flow by consciously manifesting. When you begin to create a personal relationship with spirit, all kinds of magical things start happening. Dr. Wayne Dyer talks about this in "The Power of Intention: Learning to Co-Create Your World Your Way". It really is easy to begin to create magic in your everyday life.

You can always create more joy by bringing joyful activities into your life and having more fun. Doing this will create flow also. Whenever your heart is deeply engaged, you will create flow.